haywyres's Journal, 01 March 2010

210.0 lb Lost so far: 50.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1788 kcal

Fat: 66.43g | Prot: 65.00g | Carb: 215.57g.   Breakfast: Cinnamon Vanilla Creme , Cinnamon Vanilla Creme , Chewy Granola Bars - 100 Calorie Packs. Lunch: Fit and Active Nonfat 3 Berry Blend Yogurt Smoothie, Grilled Chicken & Penne Pasta with Caramel Apple Dessert. Dinner: Beef Soft Taco, Ground Beef, Tortilla Chips (White Corn). Snacks/Other: Ultra Lime Cactus Beer, Tootsie Pop. more...

2880 kcal

Activities & Exercise: Running (jogging) - 5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...