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really out of control. been very busy
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153.4 lb
Lost so far: 46.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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249 kcal
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Fat: 9.29g | Prot: 26.69g | Carb: 17.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Chicken Breast, Olivia's Organics Spring Mix Salad. more...
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gaining 3.3 lb a week
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kehoe1962's weight history
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