talk2bjs's Journal, 01 March 2010

OH THIS BITES!!!! I have been going through some difficult times and took it all out on FOOD!!!! So here goes the RUSH to drop the 18 pounds I have gained since last weight in and the 20+ pounds I have gained since last May...
193.4 lb Lost so far: 8.6 lb.    Still to go: 33.4 lb.    Diet followed poorly.

Diet Calendar Entry for 01 March 2010:
1706 kcal Fat: 55.49g | Prot: 69.43g | Carb: 236.62g.   Breakfast: milk, coffee, french vanilla creamer wawa, grits, boiled egg. Lunch: healthy choice cafe steamer roasted chicken marsala. Dinner: 10" Hand Tossed Vegi Feast Pizza. Snacks/Other: mcdonald's ice coffee, popcorn 94% fat free, weight watchers chocolate caramel, healthy choice no sugar added fudge bar. more...
gaining 0.6 lb a week

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