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BS - 114
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243.4 lb
Lost so far: 11.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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350 kcal
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Fat: 4.77g | Prot: 8.33g | Carb: 71.00g.
Breakfast: cuties, strawberries, Apple Cinnamon Cheerios, milk 2%, banana. more...
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losing 1.4 lb a week
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