wendylinkous's Journal, 11 February 2012

123.0 lb Lost so far: 13.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 49.33g | Prot: 68.33g | Carb: 164.06g.   Breakfast: Sugar, Light Honey Wheat Bread, Black Label Fully Cooked Bacon, Eggs (Large). Lunch: Black Forest Ham, Egg White & Cheese Muffin Melt. Dinner: Baked Cheddar & Sour Cream, Caramel Frappuccino Light (Venti), Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. more...

1359 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...