Weigh In record (no journal entry) for 11 February 2012
|
262.0 lb
Lost so far: 12.0 lb.
Still to go: 98.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 February 2012:
|
1831 kcal
|
Fat: 130.33g | Prot: 132.98g | Carb: 31.15g.
Breakfast: splenda, coffee, cheddar cheese, bacon, tomato, eggs. Lunch: avacado, turkey, cucumber, ranch dressing, swiss cheese, tomato, lettuce. Dinner: thyme, olive oil, chicken. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skyy18555's weight history
|