MattTheProgrammer's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
241.2 lb Lost so far: 73.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2012:
1423 kcal Fat: 103.84g | Prot: 102.62g | Carb: 14.53g.   Breakfast: Mexican Blend Cheese, Egg, Bacon. Dinner: House Salad, Chicken Bryan. more...
losing 15.4 lb a week

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