Weigh In record (no journal entry) for 11 February 2012
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241.2 lb
Lost so far: 73.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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1423 kcal
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Fat: 103.84g | Prot: 102.62g | Carb: 14.53g.
Breakfast: Mexican Blend Cheese, Egg, Bacon. Dinner: House Salad, Chicken Bryan. more...
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losing 15.4 lb a week
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