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Ugh...
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116.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2012:
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1436 kcal
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Fat: 47.42g | Prot: 58.31g | Carb: 200.38g.
Breakfast: Nonfat Tazo Chai Tea Latte (Tall), 100% Apricot Fruit Spread, Adams 100% Natural Crunchy Peanut Butter, Toasted Multigrain Bread. Lunch: Baby Carrots, Tomatoes, Grilled Chicken Breast, Avocados, Mixed Salad Greens. Dinner: Beef Stew Meat, Corn Tortilla, Cooked Pinto, Calico or Red Beans. Snacks/Other: Dark Chocolate Covered Blueberries, Dark Chocolate Covered Cranberries, Tortilla Chips (White Corn, Unsalted), Nonfat Tazo Chai Tea Latte (Tall). more...
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1702 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 2 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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