Weigh In record (no journal entry) for 11 February 2012
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160.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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568 kcal
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Fat: 19.83g | Prot: 20.83g | Carb: 81.65g.
Breakfast: Coffee, Cheerios, Pure Almond Milk - Vanilla, 35 Calorie Wheat Bread, Natural Peanut Butter with Honey. Lunch: Potato French Fries, Baked Beans, Wheat Hot Dogs Buns, Turkey Hot Dog. more...
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losing 2.1 lb a week
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chosenone's weight history
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