johnrembo's Journal, 28 March 2017

Weigh In record (no journal entry) for 28 March 2017
126.1 lb Lost so far: 17.2 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2017:
1398 kcal Activities & Exercise: Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
gaining 3.1 lb a week

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