80sFinest's Journal, 11 February 2012

180.0 lb Lost so far: 45.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1322 kcal

Fat: 28.75g | Prot: 87.86g | Carb: 176.47g.   Breakfast: Wheybolic Extreme 60 - Chocolate (GNC). Lunch: Tilapia Loins, Mixed Vegetables. Dinner: Honey Bunches of Oats Cereal with Cinnamon Clusters, Organics 2% Milk, Organics 2% Milk, Honey Bunches of Oats Cereal with Cinnamon Clusters. Snacks/Other: Cupcake, Wholesome Fruit & Nuts (Kirkland Signature). more...

2632 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...