Weigh In record (no journal entry) for 06 January 2011
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102.5 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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961 kcal
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Fat: 17.14g | Prot: 21.13g | Carb: 107.50g.
Breakfast: 巧克力牛奶（全脂）. Lunch: 酸益乳, 橘子, 煮熟的绿色卷心菜, 烤牛肉, 白米（中粒米，煮熟）. more...
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shirlywoo's weight history
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