Js6004's Journal, 28 March 2017

Js6004's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2017

150.0 lb Lost so far: 8.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2017:

2264 kcal

Fat: 113.59g | Prot: 90.61g | Carb: 232.90g. Breakfast: Croissant, Hashed Brown Potatoes, Strawberries, Wonder Enriched White Bread, Deli Sliced Ham. Lunch: Jack's Original Pepperoni Pizza. Dinner: Ranch Salad Dressing. more...

1836 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Js6004's weight history

view complete history

Js6004's Journal, 28 March 2017

Submit a Comment

Other Related Links

Members

Js6004's weight history