@Jennah's Journal, 28 March 2017

Weigh In record (no journal entry) for 28 March 2017
144.4 lb Lost so far: 7.7 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2017:
2389 kcal Fat: 116.03g | Prot: 93.15g | Carb: 254.24g.   Lunch: Taco, Datte. Dinner: Auchan Lait Demi-Écrémé, Nestlé Céréales Fitness Chocolat Noir, Pain au Chocolat. Snacks/Other: Haribo Dragibus Soft, Dolce Gusto Café au Lait, Fraisier. more...
2072 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 38 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
losing 3.4 lb a week

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