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Auto-update from FitBit via FitMess
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208.3 lb
Lost so far: 23.1 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2017:
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2323 kcal
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Fat: 122.97g | Prot: 98.11g | Carb: 133.89g.
Breakfast: Tesco Bacon, Tesco Medium Eggs. Lunch: Asda Brussels Pate, Toasted Wheat Germ Bread. Dinner: Gin (90 Proof), Cheddar Cheese, Tesco Baby New Potatoes, Green String Beans, Lamb Chop. Snacks/Other: Cadbury Chocolate Biscuits, Red Table Wine, Sun Grown Cashew Nuts, Ham and Cheese Sandwich with Lettuce and Spread, Cadbury Chocolate Biscuits. more...
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gaining 6.2 lb a week
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 Comments
It's not great putting weight back on. I have been doing lots of walking and only a little increase in cals. Hopefully tomorrow I will start going down again
28 Mar 17 by member: Adpully
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