80sFinest's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
180.0 lb Lost so far: 45.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2012:
1115 kcal Fat: 14.50g | Prot: 29.50g | Carb: 228.50g.   Breakfast: Raisin Bran Crunch, Organics 2% Milk. Lunch: Raisin Bran Crunch, Organics 2% Milk. Dinner: Organics 2% Milk, Raisin Bran Crunch. more...
1989 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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