kelzic's Journal, 10 February 2012

kelzic's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 February 2012

231.0 lb Lost so far: 102.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2012:

2950 kcal

Fat: 118.00g | Prot: 84.00g | Carb: 366.50g. Lunch: coco cola, burger king double cheeseburger, large french fry burger king. Dinner: 12" Deep Dish MeatZZa Feast Pizza. Snacks/Other: Coca-Cola Classic (Cup), Whiskey. more...

2618 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Driving - 1 hour. more...

losing 2.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

kelzic's weight history

view complete history

kelzic's Journal, 10 February 2012

Submit a Comment

Other Related Links

Members

kelzic's weight history