bjcinsf's Journal, 19 December 2007

225.0 lb Lost so far: 25.0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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2647 kcal

Fat: 59.00g | Prot: 134.72g | Carb: 408.02g.   Breakfast: orange, fried rice, crazy noodles. Lunch:  tomato raw, black beans. Dinner: orange, tortilla chips, banana. more...

3765 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 15 minutes, Exercise machine (fast) - 45 minutes, Resting - 13 hours, Sleeping - 8 hours. more...