lovetoeattoo's Journal, 10 February 2012

FBS 136
202.0 lb Lost so far: 3.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2012:
1337 kcal Fat: 40.91g | Prot: 98.86g | Carb: 145.70g.   Breakfast: BUTTER, EGG WHITES, JUDY'S HOMEMADE BREAD, MILK 2%, COFFEE. Lunch: SHRIMP, RICE, vegetable soup. Dinner: THIGH, CHICKEN,  SPROUTS, LEAN CUISINE CHICKEN & VEGETABLES. Snacks/Other: PISTACHIO, WATER. more...
2463 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
steady weight

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