Weigh In record (no journal entry) for 27 March 2017
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169.5 lb
Lost so far: 64.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1998 kcal
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Fat: 180.73g | Prot: 67.21g | Carb: 39.51g.
Lunch: Linea Gelatina de Cereja, Músculo Bovino, Coco Seco. Dinner: Frimesa Nata, Abacate. more...
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gaining 1.5 lb a week
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