Weigh In record (no journal entry) for 10 February 2012
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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873 kcal
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Fat: 18.68g | Prot: 34.06g | Carb: 144.90g.
Breakfast: low fat yog, low fat yog. Lunch: Roast Chicken Crisps, Optima Snack Bars - Chocolate Mint Crisp, slim fast shake. more...
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losing 1.0 lb a week
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crazy momma's weight history
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