Weigh In record (no journal entry) for 10 February 2012
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199.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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540 kcal
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Fat: 32.00g | Prot: 24.00g | Carb: 35.00g.
Breakfast: Smoked Bacon & Cheddar Panini. more...
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steady weight
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mczupows's weight history
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