psmith131's Journal, 10 February 2012

sick all week
229.5 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2012:
2066 kcal Fat: 86.24g | Prot: 106.38g | Carb: 207.11g.   Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Swiss Cheese, Reduced Fat Thin Wheat Baked Snack Crackers, Simply Balanced 7-Grain Granola Bars - Dark Chocolate Cherry. Lunch: Organic Lentil Soup. Dinner: Chocolate Chip Cookie, Mozzarella Cheese (Whole Milk), Shredded Parmesan Cheese, Chicken Breast, Extra Virgin Olive Oil, Cheese Tortellini. Snacks/Other: Rice Krispy Treats, Mozzarella Cheese. more...
2645 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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Comments 
hope you feel better soon. Being sick, no fun 
10 Feb 12 by member: cassandra66

     
 

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