Weigh In record (no journal entry) for 10 February 2012
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247.4 lb
Lost so far: 2.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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1384 kcal
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Fat: 33.00g | Prot: 67.88g | Carb: 214.86g.
Breakfast: breakfast cookie, pc greek yogurt, Caffe Latte (Grande Non-Fat), Muesli. Lunch: skillet gnocchi. Dinner: 14" Whole Wheat Crust Pizza - Garden Fresh. more...
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losing 1.4 lb a week
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