teri8615's Journal, 10 February 2012

136.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1049 kcal

Fat: 26.50g | Prot: 71.00g | Carb: 141.00g.   Breakfast: Nonfat Tazo Chai Tea Latte (Grande), Luna Protein Bar - Chocolate Peanut Butter. Lunch: White Chicken Chili (Cup), Triple Berry Smoothie (Pouch). Dinner: Skinnybee Margarita, Cajun Lime Tilapia. more...

1580 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...