Weigh In record (no journal entry) for 27 March 2017
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215.0 lb
Lost so far: 11.7 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2017:
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622 kcal
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Fat: 9.54g | Prot: 56.40g | Carb: 67.85g.
Breakfast: Pain Blanc (Maison), Thé sans Sucre, U Beurre Tendre Demi-Sel, Super U Yaourt Nature 0%, Carrefour Édulcorant Sucralose. Lunch: Gayelord Hauser Riz de Konjac, Herta Jambon le Bon Paris -25% de Sel, Crème Dessert au Chocolat Light (Fait Maison), U Vapeur Petits Pois,Haricots Verts,Pois Gourmands. Dinner: U Vapeur Petits Pois,Haricots Verts,Pois Gourmands, Carrefour Édulcorant Sucralose, Super U Yaourt Nature 0%, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Carrefour Édulcorant Sucralose, U Fromage Blanc Nature 0%. more...
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2855 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 47 minutes, Desk Work - 6 hours, Resting - 7 hours and 58 minutes, Sleeping - 9 hours and 15 minutes. more...
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losing 3.7 lb a week
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 Comments
Je suis contente, moins 5,3 kg en 4 semaines. il faut que ça continue !!! Bonne semaine à tous !
27 Mar 17 by member: Séverine
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Bravo !!! belle moyenne :-)
27 Mar 17 by member: Boubouscrap
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Bravo!!! Reste motivée!!! bonne continuation! Bonne semaine
27 Mar 17 by member: Nathy23270
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Merci pour votre soutien !
27 Mar 17 by member: Séverine
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