Janet"'s Journal, 10 February 2012

130.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1214 kcal

Fat: 48.03g | Prot: 39.66g | Carb: 166.78g.   Breakfast: Bananas, Delights Parfait Lowfat Yogurt - Chocolate Eclair. Lunch: Cucumber (Peeled), Sour Cream and Onion Flavor Potato Chips, Grilled Cheese Sandwich. Dinner: Coleslaw, Rising Crust Pizza - Supreme. Snacks/Other: Apples. more...

1785 kcal

Activities & Exercise: Crocheting - 4 hours, Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...