Weigh In record (no journal entry) for 27 March 2017
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183.4 lb
Lost so far: 76.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1153 kcal
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Fat: 71.66g | Prot: 47.53g | Carb: 77.81g.
Lunch: Weight Watchers Frisches French Dressing, Edeka Deli Bunter Mix, Knorr Hühnersuppe mit Nudeln. Dinner: Rührei, Hartgekochtes Ei, Fol Epi Classic Hauchfein, Fleischsalat, Purland Hackepeter, Rama Margarine, Semmel, Weizenbrötchen. more...
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gaining 7.3 lb a week
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