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Tastymeerkat
Journal
01 Mar 10
Tastymeerkat's Journal, 01 March 2010
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Okay so lets start again!!!!!!!!! This week will be a great week evan though i am full of a cold!!!!
160.9 lb
Lost so far:
22.0 lb
.
Still to go:
11.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 March 2010:
922 kcal
Fat: 43.60g | Prot: 58.40g | Carb: 22.86g.
Breakfast:
grapefruit, tea.
Lunch:
gherkins.
Dinner:
beef casserole.
Snacks/Other:
vodka, walkers french fries.
more...
2116 kcal
Activities & Exercise:
Shopping - 1 hour, Sitting - 4 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 2.2 lb a week
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