chosenone's Journal, 10 February 2012

160.3 lb Lost so far: 12.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

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95 kcal

Fat: 1.00g | Prot: 13.25g | Carb: 7.50g.   Breakfast: Frozen Strawberries & Bananas, Super Advanced Whey Protein - Strawberry. more...

1912 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...