Weigh In record (no journal entry) for 27 March 2017
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215.4 lb
Lost so far: 35.9 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1204 kcal
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Fat: 61.49g | Prot: 121.46g | Carb: 33.69g.
Breakfast: Золотая семечка Масло Подсолнечное Нерафинированное, Dr. Korner Хлебцы Клюквенные, Куриные Голени. Lunch: Вареное Яйцо, Булгур, Куриные Голени. Dinner: Скумбрия. more...
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losing 3.1 lb a week
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mozalivskaya's weight history
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