Weigh In record (no journal entry) for 26 March 2017
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144.0 lb
Lost so far: 62.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 March 2017:
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240 kcal
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Fat: 13.60g | Prot: 22.50g | Carb: 3.98g.
Breakfast: Publix Scrambled Eggs, Scrambled Egg, Cumberland Gap Diced Ham. more...
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gaining 0.3 lb a week
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