Weigh In record (no journal entry) for 26 March 2017
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129.0 lb
Lost so far: 54.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2017:
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1787 kcal
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Fat: 140.90g | Prot: 89.93g | Carb: 47.61g.
Breakfast: Coffee and Chicory, Blueberries, one minute muffin, Butter (Salted), Heavy Cream. Lunch: Coffee and Chicory, Butter (Salted), Heavy Cream, Avocados, Laughing Cow Original Creamy Swiss Cheese. Dinner: Nature's Place natures place chicken thighs boneless skinless, Cumin, Morton Salt, Black Pepper, Butter, Kale, Olive Oil, Collards. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Bella Baby Bell Peppers, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory. more...
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gaining 0.6 lb a week
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right-now-or-never's weight history
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