jack_the_lifter's Journal, 26 March 2017

Weigh In record (no journal entry) for 26 March 2017
167.3 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2017:
2916 kcal Fat: 67.81g | Prot: 172.04g | Carb: 406.46g.   Lunch: Coop Arrosticini di Tacchino con Pancetta di Suino, Fesa di Tacchino, Olio d'oliva, Grana Padano Grana Padano, Coop Pecorino Romano, Barilla Pasta. Dinner: Fragole, Olio Extra Vergine di Oliva, Barilla Pasta, Findus Gamberi Sgusciati. Snacks/Other: Alpina Fiocchi di Latte. more...
gaining 7.7 lb a week

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