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Desiree Wright
Journal
10 Feb 12
Desiree Wright's Journal, 10 February 2012
Desiree Wright's Profile
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Weigh In record (no journal entry) for 10 February 2012
170.4 lb
Lost so far:
28.6 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2012:
830 kcal
Fat: 14.48g | Prot: 35.50g | Carb: 147.65g.
Breakfast:
Oranges, Bananas.
Lunch:
6" Veggie Delite.
Dinner:
Mushroom Pieces and Stems, Cooked Green String Beans (from Fresh), Baby Spinach, Firm Silken Tofu.
more...
2305 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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