GwenGarrison's Journal, 10 February 2012

26.4%

112.6 lb Lost so far: 7.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

---

1380 kcal

Fat: 57.55g | Prot: 90.98g | Carb: 99.27g.   Breakfast: Simple & Fit Turkey Bacon Omelette with Fresh Fruit. Lunch: Glazed Chicken. Dinner: Zinfandel Wine, Brown Rice, Moo Goo Gai Pan. Snacks/Other: Power Crunch Triple Chocolate High Protein Creme Filled Wafer. more...

1507 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...