Weigh In record (no journal entry) for 26 March 2017
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215.8 lb
Lost so far: 35.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1215 kcal
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Fat: 55.60g | Prot: 112.47g | Carb: 64.20g.
Breakfast: Ашан Киви, Арахис, Dr. Korner Хлебцы Клюквенные, Куриные Голени, Грейпфрут. Lunch: Куриные Бедрышки (Запеченные), Чай. Dinner: Куриные Бедрышки (Запеченные). more...
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losing 1.5 lb a week
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mozalivskaya's weight history
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