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this doesnt show the blip up two more pounds
that i had early in the week. gotta regulate my exercise and diet!
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175.0 lb
Lost so far: 13.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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661 kcal
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Fat: 41.23g | Prot: 22.63g | Carb: 50.97g.
Breakfast: Butter (Salted), Frozen Bread Dough, Precooked Bacon Slices, Scrambled Egg. Lunch: Captain's Wafers Four Cheese Crackers. more...
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steady weight
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