marabella's Journal, 26 March 2017

Weigh In record (no journal entry) for 26 March 2017
196.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2017:
525 kcal Fat: 9.64g | Prot: 53.98g | Carb: 53.40g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Oatmeal with Maple Flavor, Oatmeal with Maple Flavor, Cottage Cheese (Lowfat 2% Milkfat). more...
gaining 3.3 lb a week

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