Weigh In record (no journal entry) for 26 March 2017
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145.5 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2017:
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1930 kcal
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Fat: 68.94g | Prot: 76.59g | Carb: 212.99g.
Breakfast: Gayelord Hauser Jus de Grenade, Auchan Cancoillotte Nature, St Hubert Oméga 3, Maître Jean Pierre Baguette Céréales, Café, Kombucha. Lunch: Les Croisés Coulommiers, Maître Jean Pierre Baguette Céréales, St Hubert Oméga 3, Herta Poitrine Fumée, Oeuf, Choux de Bruxelles, Confitures et Conserves, Carrefour Yaourt Nature, Oranges. Dinner: Old El Paso Tortilla Chips, Confitures et Conserves, Maître Jean Pierre Baguette Céréales, St Môret Ligne & Plaisir, Beaufort, Carrefour Discount Jambon de Bayonne, St Hubert Oméga 3, Carrefour Bio Galettes Riz Complet, Heineken Bière. more...
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1608 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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