thejenniebee's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
163.8 lb Lost so far: 14.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2017:
1859 kcal Fat: 73.45g | Prot: 142.33g | Carb: 184.34g.   Breakfast: Rojo's Tomatillo Avocado Salsa, The Greek Gods Nonfat Plain Greek Yogurt (170g), Great Value Fancy Colby & Monterey Jack Cheese Shredded, Baked Potato (Peel Eaten), Trader Joe's Marinated Chicken Breasts. Lunch: Kroger Chicken Salad, Nabisco Triscuit Crackers Original. Dinner: HumaPro HumaProro, Vega Protein & Greens Vanilla. more...
2594 kcal Activities & Exercise: Housework - 1 hour and 1 minute, Bike Machine (Cycling) - 1 hour and 13 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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