Weigh In record (no journal entry) for 25 March 2017
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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2159 kcal
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Fat: 92.93g | Prot: 85.71g | Carb: 243.06g.
Breakfast: Kiwi, Mulino Bianco Buongrano Integrale, Cappuccino con Pochi Grassi, Vivi Wellness Bevanda di Riso, Tè Verde. Lunch: Mulino Bianco Sfoglia di Grano Cracker Integrali, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Fragole. Dinner: Pangrattato (Condito), Pesce Spada Cotto. Snacks/Other: Perugina Nero Fondente 70%. more...
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steady weight
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