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FBS 130
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202.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2012:
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1157 kcal
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Fat: 34.24g | Prot: 81.69g | Carb: 138.30g.
Breakfast: JUDY'S HOMEMADE BREAD, COFFEE, MILK 2%. Lunch: SMOOTHIE, BERRY, BIRDS EYE ALFREDO CHICKEN. Dinner: OROWEAT 100% WHOLE WHEAT SANDWICH THINS, KRAFT DELI AMERICAN CHEESE, EGG WHITES. Snacks/Other: WATER, CHOC CHIP COOKIE, CARROT. more...
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2453 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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