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9.8% bmi
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131.1 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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1765 kcal
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Fat: 75.50g | Prot: 89.00g | Carb: 166.50g.
Lunch: Panera Bread Chipotle Chicken Avocado Melt, Panera Bread French Onion Soup (with Cheese & Croutons). Dinner: Panera Bread Peach Pecan Crunch Muffin, Taco Bell Crunchy Taco, Better Body Foods PB Fit Peanut Butter Powder, Integrated Supplements Whey Protein Isolate, Great Value Fat Free Milk. more...
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losing 7.0 lb a week
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