hibiscus130's Journal, 09 February 2012

133.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1979 kcal

Fat: 60.53g | Prot: 87.46g | Carb: 283.77g.   Breakfast: Dried Wild Blueberries, Instant Oatmeal - Maple and Brown Sugar, Soy Milk, Bananas. Lunch: Baby Carrots, Lemon & Chive Dressing, Tuna in Water (Canned), Whole Wheat Bread. Dinner: Sweet Tamale, Black Beans, Mexican Rice, Tortilla Corn Chips, Guacamole, Tamale with Meat, Pomegranate Margarita Martini. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...

1937 kcal

Activities & Exercise: Desk Work - 8 hours, Dance (fast step, aerobic) - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...