Weigh In record (no journal entry) for 25 March 2017
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199.7 lb
Lost so far: 53.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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896 kcal
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Fat: 37.22g | Prot: 29.25g | Carb: 113.90g.
Breakfast: Schlagsahne, Das Gesunde Plus Omega 3 Kapseln, Banane. Lunch: Metzgerfrisch Frühstücksfleisch im Geleemantel, Rapunzel Kokosöl Nativ, Elstar, Chêne D'argent Original Französischer Weichkäse, Mühlenhof Pommersche Leberwurst Fein, Lila Bäcker Roggenmischbrot. more...
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gaining 4.6 lb a week
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schoko ade's weight history
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