Weigh In record (no journal entry) for 09 February 2012
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134.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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2105 kcal
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Fat: 100.65g | Prot: 71.44g | Carb: 241.91g.
Breakfast: banana, Skim Milk, multigrain cheerios. Lunch: tostitos chips, Hamburger cheese dip. Snacks/Other: panera caffe mocha, Toll House Ultimates Chocolate Chips & Chunks with Pecans Cookie Dough, grapes. more...
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losing 4.2 lb a week
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Amanda JC's weight history
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