davydcabral's Journal, 25 March 2017

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Weigh In record (no journal entry) for 25 March 2017

169.8 lb Lost so far: 63.9 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 March 2017:

2888 kcal

Fat: 272.51g | Prot: 81.36g | Carb: 36.83g. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Linea Gelatina de Cereja, Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra), Gema de Ovo, Cenouras, Frimesa Nata, Copra Óleo de Côco, Coco Seco, Coco Seco. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Coco Seco, Centrum Polivitamínico, Frimesa Nata. more...

losing 7.7 lb a week

14 Supporters Support

Comments

Vivas!!! rumo aos 76.....

25 Mar 17 by member: oliviamedeiros

Bora descer Olívia!!! kkkkk

25 Mar 17 by member: davydcabral

👌👏👏

26 Mar 17 by member: Rubiaelise

Tirando onda mesmo

26 Mar 17 by member: BellyNunes

"Rumbora" Davyd..mas esse final de semana "deu ruim"..kkkkkkkkkkkkkkk

27 Mar 17 by member: oliviamedeiros

Boaaaa!! 👏👏👏👏

27 Mar 17 by member: Laila Scavone


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davydcabral's Journal, 25 March 2017

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