Weigh In record (no journal entry) for 09 February 2012
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126.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1851 kcal
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Fat: 71.39g | Prot: 84.98g | Carb: 213.22g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Deluxe Steamers Spring Vegetables with Asparagus, Tortilla Chips, Tuscan Bread, Chicken Breast, Penne, Olive Oil. Snacks/Other: Gala Apples. more...
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gaining 2.8 lb a week
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