Weigh In record (no journal entry) for 25 March 2017
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94.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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1453 kcal
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Fat: 25.02g | Prot: 117.69g | Carb: 185.10g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Banana, Mulino Bianco Pan Bauletto Integrale, Conad Bresaola . Dinner: Mela, Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Evo, Orogel Bieta Erbetta, Findus Filetti di Merluzzo. Snacks/Other: Danone Oikos , Banana. more...
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gaining 0.4 lb a week
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